Raw Food Class

Presented by:
Glaser Organic Farms 
Raw Food Cuisine© Culinary Arts
Hosted by Raw Foods Chef Tracy Fleming


 Come relax on our organic farm while you learn 
theory and preparation of raw food cuisine. Learn 
how to prepare fresh organic raw foods that are 
beautiful, tempting and delicious. Learn why natural
enzymes from raw foods are important for living 
and healing. Learn about germination, sprouting and 
how eating raw foods can be a life changing experience
towards vibrant health for body and mind.  

 After class, enjoy a beautiful buffet with a delicious
array of gourmet raw foods, made with all fresh organic
ingredients provided by your host raw foods chef  
Tracy Fleming.  

 Every class features new recipes:

  Ambrosias

    Soups
    
    Sprouted Nut Spreads

    Main Courses, Desserts

    Beautiful Breakfast Menus

    Garden Salads, Sea Vegetable Salads

    Fresh Creamy Dressings 

    Herb & Fruit Vinaigrettes

    Marinara, Sprouted Nut Ricotta, Pizza, Pestos

    Nut Milk Ice Creams, Fresh Fruit Sorbets

    Raw Fruit Pies . . . & more.

Our next classes:

Sunday, November 12, 2006

Sunday, January 21, 2007

Sunday, March 11, 2007

2:00 pm to 6:30 pm
 (Buffet at 6:30 pm)

Please call (305) 238 - 7747 to register early as space is limited.
$115 Preregister, $140 day of class ( if space is available. ) 

Please call to reserve your seat!